The Truth Over Illusion

The awareness of the decisions we make within a moment helps us to seek the truth rather than maintaining an illusion. Seeing something for what it is can be hard rather than choosing to see something as we wish it to be. Whether that be a person or a relationship, an environment, a situation and…

Something to get you Writing and Thinking

One of my favourite ideas or concepts I’ve come across through my readings (The Secret by Rhonda Byrne, if you fancy a read too) and something that I remind myself about daily is that, there is nothing that you can imagine that doesn’t already exist for you. My interpretation of this is basically we are…

The “Shoulds” and the “Musts”

The concept of “Should dos” and “Musts dos” in our lives (an idea about living a life aligned with our authentic selves). WARNING: The word should is used to excess. The Origin of Should Should, is how other people influence and see fit for us to live our lives. They are a set of cookie…

The Haze (Self Help Piece)

When life gets overwhelming, it feels like you’re snowed under with tasks, the mundane routines we so often get stuck in and the feelings and emotion that can infiltrate our mind and bodies. The mist sets in, the haze starts to descend and before we know it we’re driving down a foggy highway with no…